Here I guide a meditation designed to allow us to drop the inner-critic and the comparing, judging mind, and celebrate the victories and successes of our loved ones as our own success.
\nMeditation can be challenging. Sometimes we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.org
\nChris has been practicing meditation for 35 years and teaching worldwide since 2009.
\nIf you find these videos helpful please consider making a donation at paypal.me/suchsweetthunder
\nMay All Benefit \U0001f64f\U0001f64f\U0001f64f