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Joy. A Dharma Talk. Facebook Live Audio 5/28/21
Welcome to Joy! A Dharma Talk
\nJoin Chris Luard for his upcoming series on Boundless Joy! (Mudita) In this talk Chris will be discussing how to practice Joy in difficult times, the difference between Joy and Toxic Positivity, and offering a guided meditation.
\nChris Luard has been studying and practicing meditation for over 35 years. He has received training in Theravada and Mahayana Buddhism, Secular Dharma, Trauma Sensitive Mindfulness and and numerous traditions. He has been teaching worldwide since 2009.
\nIf you find these videos helpful please consider making a donation: PayPal.me/suchsweetthunder
\nMay All Benefit