Podcasts religion Such Sweet Thunder Meditation Podcast. Heartfelt Awareness Of Hedonic Experience. A Dharma Talk

Heartfelt Awareness Of Hedonic Experience. A Dharma Talk

Published: March 13, 2023, 2:33 p.m.

By cultivating a sensitivity to how the present moment feels at the point of contact, we empower ourself to respond, rather than react, to the present moment.

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Join meditation teacher Chris Luard for a wisdom talk on this very important and timely topic: Heartfelt Awareness Of Hedonic Experience.

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Chris has been practicing meditation for 37 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and has authored two books.

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Chris has received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non Violent Communication, and Buddhist Psychology.

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Chris teaches from a secular voice and he is passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.

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May All Benefit