Complete acceptance leads to compassion. The practice of forgiveness leads to acceptance.
\nJoin meditation teacher Chris Luard in his next offering: \u201cCompassion. A Detour Into Forgiveness, part 2\u201d A Dharma Talk and Guided meditation
\nChris has been practicing meditation for 35 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books.
\nChris Has received formal training in Tibetan, Zen, and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness. Chris teaches from a secular voice and he is passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.
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\nMay All Benefit \U0001f64f\U0001f64f\U0001f64f