Podcasts religion Such Sweet Thunder Meditation Podcast. Equanimity: Resting in the Eye of the Storm. A Dharma Talk

Equanimity: Resting in the Eye of the Storm. A Dharma Talk

Published: Sept. 9, 2021, 12:15 p.m.

With a practice of equanimity, we may find a middle way between praise and blame, gain and loss, pleasure and pain, success and failure. We may find a sense of poise and calm in the midst of these \u201cworldly winds.\u201d We may indeed find a way to rest in the eye of the storm.

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Join meditation teacher Chris Luard for a deep dive into Equanimity: Resting in the Eye of the Storm.

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Chris has been practicing meditation for over 35 years, and teaching worldwide since 2009. Trained extensively in Theravada and Mahayana Buddhism, as well as MBSR, Trauma Sensitive Mindfulness, and Neuroplasticity.

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May All Benefit