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Cultivating Joy. The Task At Hand. A Dharma Talk. 4/24/22
Join meditation teacher Chris Luard for a wisdom talk on this very important and timely topic: Cultivating Joy In The Midst of Challenging Times.
\nFacebook and Instagram Live!
\nChris has been practicing meditation for 36 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and has authored two books.
\nChris has received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non Violent Communication, and Buddhist Psychology.
\nChris teaches from a secular voice and he is passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.
\nMay All Benefit