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Change and Impermanence. The Ever Changing I A Guided Meditation.
Thoughts, ideas, beliefs, values, and truths are all subject to change and impermanence. Logically we can grasp this concept, yet much suffering arises by our habitual grasping to these ever-changing experiences.
\nIf you find these videos helpful, please consider making a donation at paypal.me/suchsweetthunder
\nChris has been meditating for 35 years and teaching worldwide since 2009.
\nMay All Benefit \U0001f64f\U0001f64f\U0001f64f