Brahma Viharas: Introduction to Joy. A Dharma Talk

Published: Jan. 23, 2021, 3:06 a.m.

The Brahma Viharas meditation series continues with an introduction to Joy!

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In this dharma talk I\u2019ll be outlining a practice designed to allow us to 

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cultivate a type of Joy  that is free from any circumstances.

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May All Benefit \U0001f64f\U0001f64f\U0001f64f