Brahma Viharas: Forgiveness. A Talk and a Guided Meditation

Published: Nov. 3, 2020, 10:17 a.m.

Everyone\u2019s story contains at least one villain. And likewise, we all play the villain in someone else\u2019s story.

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Join me for the next episode of Brahma Viharas: Detour into Forgiveness. 

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Here I will guide a meditation designed to help us cultivate forgiveness 

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for ourselves and for others. 

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This practice helps us free our heart from resentment and move into an 

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embrace the present moment.

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If you find these recordings helpful please consider making a donation:

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papal.me/suchsweetthunder

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May All Benefit \U0001f64f\U0001f64f\U0001f64f

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www.suchsweetthunder.org

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