Podcasts religion Such Sweet Thunder Meditation Podcast. Brahma Viharas: Forgiveness. A Talk and a Guided Meditation

Brahma Viharas: Forgiveness. A Talk and a Guided Meditation

Published: Nov. 3, 2020, 10:17 a.m.

Everyone\u2019s story contains at least one villain. And likewise, we all play the villain in someone else\u2019s story.

\n

Join me for the next episode of Brahma Viharas: Detour into Forgiveness. 

\n

Here I will guide a meditation designed to help us cultivate forgiveness 

\n

for ourselves and for others. 

\n

This practice helps us free our heart from resentment and move into an 

\n

embrace the present moment.

\n

If you find these recordings helpful please consider making a donation:

\n

papal.me/suchsweetthunder

\n

May All Benefit \U0001f64f\U0001f64f\U0001f64f

\n


\n

www.suchsweetthunder.org

\n