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"...the great, the mighty, the medium the short and the small, those living near and far away. Those born and to be born. May all beings be at ease." Buddha. The Metta Sutta.

Please join meditation teacher Chris Luard in an upcoming talk: "Boundless Lovingkindness, Reaching All"

Sat. Oct. 1st. 8am Thailand Time

Friday, Sept 30th 9pm East Coast

Facebook and Instagram Live!

Chris has been practicing meditation for 36 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. He has received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Nonviolent Communication, and Buddhist Psychology.

Chris teaches from a secular voice and he is passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.