A Meditation, Poem, and Dharma Talk discussing Insight meditation practice.

Published: July 31, 2020, 8:41 a.m.

Welcome to A Voice From the Ever-Change meditation program!

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In this episode I will guide a meditation and then offer a poem and commentary from my latest book.

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Today\u2019s topic is Insight meditation. The challenges and benefits of this beautiful practice

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May All Benefit