Your Best Summer Yet with Coach Karen Blankenship

Published: June 15, 2022, 9 a.m.

This week Stronger U coach Karen Blankenship sits down with SU Founder Mike Doehla to talk about all things summer plans! The weather is warm, the drinks are cold, and we're all faced with navigating our summer plans with our Stronger U goals in mind!

This episode covers everything, including:
\u2022Reasonable steps to take to prep for the beach.
\u2022Hydration tips for summer.
\u2022How to handle summer socializing
\u2022and so much more!

Plus, Mike and Karen spend a few minutes talking about the power of self-care and meditation during the summer months!

For more information about how a Stronger U coach can help you achieve your weight loss goals, improve your athletic ability, and so much more, head to www.strongeru.com or follow us on Instagram at www.instagram.com/strongeru