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Weight Loss and Menstrual Irregularities Journal Club Review
How do menstrual irregularities effect weight loss or your routine? What causes these irregularities? Should you worry? How do you get it all back on track? Dr Jessica Bachman, Director of Nutrition & Education and Erin, Registered Dietician Coach, both with Stronger U, discuss the ins and outs or making these irregularities regular with some solid and real answers!