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Vegetarianism and High-Protein Nutrition with Stronger U Member Kaitlin C.
This week Stronger U founder, Mike Doehla, sits down with a Stronger U member, who has successfully navigated the program while maintaining a vegetarian dietary preference. Together, Mike and Kaitlin C. chat all things vegetarians including the difference between nutritious eating and unhealthy vegetarianism, how to food prep for a family, and finding the best vegetarian and vegan protein sources.
This episode is the perfect listen for anybody who has ever wondered how they could successfully eat a high protein diet for weight loss and maintain their vegetarian preference/needs.
To learn more about Stronger U, please head to www.strongeru.com. Follow us at www.instagram.com/strongeru