Podcasts Health & Fitness Fitness Stronger U Radio Not-So Silent Night (How the Stress of the Holidays Can Impact Your Progress) with Adina and Jodi

Not-So Silent Night (How the Stress of the Holidays Can Impact Your Progress) with Adina and Jodi

Published: Dec. 22, 2021, 10 a.m.

b'In honor of the holiday this week, we are re-airing a live from the Stronger U Facebook Community! Join Coaches Adina and Jodi as they discuss common stressors of the holiday season and how the busy-ness of the season can impact your weight loss progress.

Together they tackle these common stressors and what you can do to combat the crazy and enjoy the holidays!

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