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There was a time in my 30\u2019s and 40\u2019s when I wanted to change my name. Not my first name. I was good with that. I considered changing my family name.

Growing up I had a number of experiences that landed for me in a negative way. I was molested at the age of 6 and again at the age of 9. I experienced physical as well as mental and emotional abuse. My father was fond of telling me, \u201cYou aren\u2019t worth the powder to blow you to hell.\u201d

I heard that \u201cI wasn\u2019t worth the powder to blow me to hell,\u201d so many times that I actually started to believe it to be true. It was a lie, but in my young mind, I couldn\u2019t make sense of it. Why would my father say such a thing if it wasn\u2019t true? I came to the conclusion that I was broken beyond repair. I\u2019m not saying it made good sense for me to end up believing that lie. Those words along with the other forms of abuse seemed to validate each other.

Through that process, I came to believe there was something inherently wrong with me. That I was fundamentally broken. And seeing myself that way hung around with me like a dark shadow all the way into my fifties.

Maxwell Maltz \u2013was a cosmetic and reconstructive facial plastic surgeon. Over the years that, he was active as a surgeon, he helped many people with reconstructive surgery needed for various abnormalities and injuries to a person\u2019s appearance.

Over time he realized that even when his skills brought about a stunning improvement to a person\u2019s appearance if that person didn\u2019t see themselves from the inside as beautiful, the outward changes didn\u2019t matter. Even if they could see a difference on the outside, it didn\u2019t matter to their self-esteem or confidence. The inner negative belief they held about themselves would win out.

This same dynamic impacted me in such a powerful way. I wasn\u2019t going to have plastic surgery though. I thought if I changed my family name, I could somehow, miraculously become a new person who would also have value. The problem was I could change my name 1,000 times but that couldn\u2019t change how I saw myself. Even though it wouldn\u2019t work, there was a part of me that believed it would.

I never did change my name. Maybe deep down inside me, I knew that wasn\u2019t the real problem. I have been able to change how I saw myself but it took me some time to do it. I tried everything imaginable. Self-help and personal development books, seminars, and programs. I tried praying and affirmations and visualizations. All of it helped but none of it completely fixed it.

I had to go deeper. I actually had to go back and wrestle with the truth of what the root problem was. That I had come to\xa0believe a lie. It didn\u2019t matter that it was a lie. I believed it to be true and I behaved in accordance with it.

After doing the inner work of unpacking the lies, I was able to see myself more clearly. When I could see myself more clearly, I was able to behave differently. I was able to see the world more clearly. Things took on a new brightness. I found more joy even though my circumstances hadn\u2019t changed.

When we change how we see things, the things we see begin to change as well.

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