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Episode 60 - I Have A Fever, And The Prescription Is More Barbells (with Dr. Jonathon Sullivan) \n\nStrength For All is BACK with a new season, and a repeat guest. \n\n(0:00) - Into.\n(0:55) - The Barbell Prescription's viral video.\n(2:08) - A brief overview of who Dr. Sullivan is.\n(4:06) - 10 myths that keep you from getting fit after 50.\n(7:06) - Is barbell training safe for older people? \n(14:59) - When is the barbell prescription going to TikTok?\n(16:52) - Dr. Sullivan's own recent injuries & management / recovery.\n(22:05) - Self diagnosing injuries.\n(24:42) - Key takeaways from Sully's recent injuries.\n(29:35) - Do you train differently for different injuries?\n(33:12) - How do you find a good doctor if you are a lifter?\n(38:16) - It's easy to sell bs products, it's hard to sell the truth.\n(40:04) - What can you do if your doctor tells you not to lift?\n(44:00) - Are there any medical conditions that would preclude strength training?\n(48:40) - Dr. Jonathon Sullivan responds to YouTube comments.\n(49:33) - No muscle mass, and doesn't want to hurt themself.\n(51:17) - 76 year old who lifts heavy and does as many reps as possible.\n(53:31) - Define "volume".\n(100:30) - Lifting heavy causes injury?\n(102:59) - You need to be careful with lifting heavy as you age, it will make heart issues worse, and it is bad for your joints.\n(108:05) - Sully's contact info, etc. \n\nDr. Jonathon Sullivan's Social Media & Contact Info:\nWebsite: https://www.greysteel.org/\nFacebook: https://m.facebook.com/greysteelstrength/\nInstagram: https://instagram.com/thebarbellprescription\nBook: https://www.amazon.com/Barbell-Prescription-Strength-Training-After/dp/0982522770/ \n\nMy Social Media & Contact Info:\nEmail: jonnyreps@gmail.com\nWebsite: Jonnyrepsfitness.com/\nInstagram: https://www.instagram.com/jonny_reps_fitness/\nFacebook: https://m.facebook.com/jonnyrepsfitness/\nTwitter: https://mobile.twitter.com/jonny_reps\nYouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww\nTik Tok: https://vm.tiktok.com/ZSbuB4Tg/\nLinkedIn: https://www.linkedin.com/in/jonathan-repasch-b603b7a4