Podcasts Health Strength For All Episode 54 - Weight-Loss Conversations Reframed (With Nicole Nahed)

Episode 54 - Weight-Loss Conversations Reframed (With Nicole Nahed)

Published: Feb. 10, 2022, 3:29 p.m.

Episode 54 - Weight-Loss Conversations Reframed (With Nicole Nahed) \n\n0:00 - Intro.\n1:00 - What sets Nicole apart from other fitness coaches?\n2:10 - How women are unique and different.\n3:27 - Nicole's fitness journey.\n6:51 - What draws people into working with Nicole?\n9:24 - How to start a weight-loss conversation.\n18:22 - The psychological aspects of weight-loss.\n26:26 - Shouldn't I just listen to my trainer?\n30:31 - What is more important for weight-loss, diet or exercise?\n34:30 - Nicole's first Instagram post.\n36:15\xa0 - What's your best squat / bench / deadlift / overhead press?\n38:17 - Advice on achieving your dream body.\n40:32 - Nicole's social media links.\n41:14 - Outro. \n\nNicole's Links:\nInstagram: https://instagram.com/nicolenahed\nWebsite: https://www.nicolenahed.com/\nYouTube: https://youtube.com/c/NicoleNahed \n\nMy Social Media & Contact Info:\nEmail: jonnyreps@gmail.com\nWhat's App: 1-647-573-3162\nWebsite: Jonnyrepsfitness.com/\nInstagram: https://www.instagram.com/jonny_reps_fitness/\nFacebook: https://m.facebook.com/jonnyrepsfitness/\nYouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww\nTik Tok: https://vm.tiktok.com/ZSbuB4Tg/\nLinkedIn: https://www.linkedin.com/in/jonathan-repasch-b603b7a4