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Episode 37 - I Am Iron Man (With Jorge Ramos). I talked with Iron Man competitor Jorge Ramos about how he went from average sedentary 40 year old to competing in the most grueling single day endurance event on the face of the planet. \n\n0:00 - Into.\n1:00 - What is an Iron Man?\n7:00 - How did the Iron Man start?\n11:40 - The Mont Tremblant Iron Man.\n18:40 - Sedentary to superman.\n24:54 - The training process.\n34:18 - How would a beginner start?\n43:17 - Speed question round!\n43:29 - Best & worst competition memory.\n44:35 - What's your best squat, bench, deadlift, overhead press?\n45:26 - Workout music.\n46:11 - Thoughts on David Goggins.\n47:53 - Setting a good example for your kids.\n49:13 - Something you want everyone in the world to know.\n51:20 - Outro. \n\nMy Social Media & Contact Info:\nEmail: jonnyreps@gmail.com\nWhat's App: 1-647-573-3162\nWebsite: Jonnyrepsfitness.com/\nInstagram: https://www.instagram.com/jonny_reps_fitness/\nFacebook: https://m.facebook.com/jonnyrepsfitness/\nYouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww\nTik Tok: https://vm.tiktok.com/ZSbuB4Tg/\nLinkedIn: https://www.linkedin.com/in/jonathan-repasch-b603b7a4