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A Special Quote from Dr. Theo

Start with the simplest thing which is a respect, an appreciation, and love for yourself. Start with that.

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Worry Holds Us Back

When it comes to sex, people generally worry about everything from being comfortable in our bodies to how many partners we have had. We self-impose shame and disgust on ourselves and lack self-confidence from a young age. Wouldn\u2019t it be nice to put aside our worry and be able to enjoy sex with our partners \u2013 much like one of Dr. Theo\u2019s favorite clients does? She is 70 years old and has decided to give up dancing for the sake of her health, but refuses to give up sex. It\u2019s a welcomed reminder that life doesn\u2019t have to end when we get older. It really is about our mindset and what we want our lives to be.

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Loving Ourselves

No matter how much others give us love, we will never have enough if we don\u2019t love ourselves first. We may have a hard time accepting love from others, because we may not feel we deserve it. We find ourselves craving love and becoming \u2018love junkies\u2019. It truly is an everyday battle until we can achieve respect and appreciation for ourselves. If the environment you are in doesn\u2019t foster love and growth, change your environment.

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Dreams

Often, we do not take the time to look around and become aware that we\u2019re living our dream life. What aspects of your life are exactly what you desire them to be? Dr. Theo was working a cool job as a Professor at Mount Sinai Hospital in New York. He had a great apartment and a relationship with the right partner for him, at the time. He found himself complaining one day about a small thing because he had not taken the time to stop, look around and realize that his previous life dreams were now his reality.

Dreams are building blocks for thoughts and thoughts are building blocks for actions. Use visualization to reconcile your reality with your dream. Daydreaming is also helpful as it gives you the freedom to consistently explore your wants and to manifest your dreams.

It may be time to put your dream to sleep, if it no longer inspires you towards action. Dr. Theo wants people to fulfill their dreams, which is why he wrote The Brain Blocks: Overcoming the 7 Hidden Barriers to Success. He shares on how to keep the inspiration alive without giving into the impulse. If you would like to learn more about him and his practice, visit his website Dr. Theo. Also, be sure to check out last week\u2019s podcast to hear the first part of our conversation.

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What is Your Dream?

If you would like to share your dream with me, you can connect on twitter with #curvyworldpodcast and @IamAnnPeck. On Facebook, you can join the private Curvyworld group and you also have direct access through my email: ann@annpeck.com.

March 3rd is a memorable, personal growth milestone date for me. Now it can be the same for you. I am opening up coaching sessions for the entire month of March for those of you who are receptive and ready to make a positive change in your life. I want to help you achieve your dreams. It\u2019s always easiest if you have someone holding your hand. To learn more, please visit my website AnnPeck.com or email me at ann@annpeck.com. And, if you would like a copy of my \u2018I Am Habits\u2019, simply text Iamhabits (all one word) to 44222. I look forward to hearing from you.