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Mahan was born and raised in a yoga ashram.\xa0 She served a yoga master and devoted her life to teaching and meditation.\xa0 Mahan initially thought she gave away her light to her spiritual teacher.\xa0 However, after sitting in her truth and reinventing herself, she realized that she indeed still holds the light.\xa0 Today, Mahan loves to help people recognize the light within themselves.\xa0 She shares the following nuggets of life wisdom: we are worthy choose joy because we exist I choose breath we can induce joy everything is happening for us coming back to ourselves sit, stop and relax be softer to ourselves tags: \xa0Mahan, Kirn, Kundalini, author, memoir, Queen, of, Myself, Yoga Expert, Meditation , Guru, Healing, Spiritual, Awakening, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,