Podcasts Health Stories from the Subconscious 33. Hypnosis Episode - 3 easy, reliable hacks for a simple, daily mindfulness practice

33. Hypnosis Episode - 3 easy, reliable hacks for a simple, daily mindfulness practice

Published: Oct. 7, 2021, 10 a.m.

This hypnosis episode is designed to help those who want an easy way to bring mindfulness into their life.\xa0

Mae Deevy (host of Stories from the Subconscious) struggled with mindfulness and meditation and yet she wanted it to be a part of her life so badly. She kept self-sabotaging (without being consciously aware)...

So what ended up happening?

She started to feel like something was WRONG with her because every time she attempted mindfulness or meditation, she would distract herself. That was until she found hypnosis, of course.

What would you say if I told you that it can be simple and easy to incorporate mindfulness into your life?\xa0

Throughout the years in her own personal practice, Mae has come to discover that there are 3 easy reliable hacks for mindfulness. In today's hypnosis, we address all three:

  1. Connect with yourself
  2. Shift your thoughts
  3. Acknowledge your progress

Join Hypnotist and Host of Stories from the Subconscious as she guides you through an easy, quick hypnosis that runs through each 3 steps and "hacks the mind."\xa0

Get in Touch with Mae Deevy:

@maedeevy.cht /@stories.from.the.subconscious /\xa0 Facebook / https://www.maedeevy.com/

Join the Community:\xa0 Be the Change
www.IamtheChange.today\xa0