227 - Self Commitment

Published: Oct. 11, 2022, 5:41 p.m.

How long are you going to wait before you demand the best for yourself? \n\u2014Epictetus\nHow often do you find yourself starting something only to notice a few weeks or months later that you let it fall by the wayside? Today I want to talk about why we have trouble keeping commitments to ourselves, and some ideas about how we can get better about keeping those commitments.