168 - Self Acceptance

Published: Jan. 4, 2021, 2:38 p.m.

"Equanimity is the voluntary acceptance of the things which are assigned to thee by the common nature." \n\n- Marcus Aurelius \n\nHow often do we hold ourselves back because of our inner critic? What if instead we practiced self acceptance, and treated ourselves like we treat a good friend - with honesty, kindness, and forgiveness?