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Slow Aging, Reduce Belly Fat, and Beat Sugar Cravings with Bitter Foods
Hey girl hey! In this episode of the Staying Ageless podcast, Dr. Jennifer Stagg, author, Naturopathic Physician, and the founder and medical director of Whole Health Wellness Center joins me to discuss how bitter foods can slow aging, reduce belly fat, and beat sugar cravings. We discuss topics such as how bitter foods affect your overall health, the role that bitter foods play in improving metabolic and digestive health, and how to incorporate more bitter compounds in your diet. -Xo Raw Girl