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Pregnancy 103: Postpartum Preparation & Yoni Steaming
Chile, in this episode of the Staying Ageless podcast Aishat Hasati, a trained Full Spectrum Doula, Certified Innate Postpartum Care Provider, Certified Vaginal Steam Facilitator, Certified Lactation Educator Specialist, and budding Herbalist, joins me to discuss topics such as the benefits of a meal train, what yoni steaming is, and how to make a postpartum plan. -Xo Raw Girl