Hey girl hey! In this episode of the Staying Ageless podcast, Lahnor Powell, Naturopathic Doctor, founder of Love and Lullabies LLC, and a functional laboratory consultant at Genova Diagnostics, joins me to discuss fourth trimester wellness. We discuss topics such as the hormonal changes that happen to a woman\u2019s body after pregnancy, post-pregnancy mood disorders and recommendations, and dietary changes that are supportive for you and your baby after giving birth. -Xo Raw Girl