Hey girl hey, in the latest episode of this season we are covering how to cook healthily with west african cuisine, as well as how to transform your health holistically. We talk to the incredible Bola Molly Obileye, a British wellness expert, who completely altered her personal wellness by dropping a remarkable 24 kg. Bola\u2019s companies, Skinny Cook and Jitterbug, encourage people to try her take on delicious food and beverages that also promote health and wellness. XO