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How To Achieve Extraordinary Longevity With 102-Year Old Shero Dr. Gladys McGarey
Hey girl hey!\nWe\u2019re back with another episode on the Staying Ageless podcast, and we\u2019re focusing on the very theme of this show - staying ageless and achieving extraordinary longevity. If you\u2019ve ever wondered about the key factors that contribute to longevity and how your mental outlook can play a major role in how long you live - then sis, you\u2019re in the right place!\nLater in the show, we\u2019ll glean some words of wisdom from our expert guest,\xa0 Dr Gladys McGarey. She is 102-years old and she is an amazing life consultant and also a founding diplomat of the American Board of Holistic Medicine.