BROADCASTS.com

You never truly know what people are going through until you actually hear it from them. One person which that statement is all so true for is philanthropist, businesswoman, mom, and wife to Springbok captain Siya Kolisi, Rachel. A recent podcast episode of 'Wisdom & Wellness with Mpoomy Ledwaba' is opening up the veil to what was the reality for one half of Mzansi's favourite couple. In the podcast, the ladies have a vulnerable and honest conversation about a range of topics, from raising confident young women and spirituality to struggling with depression. According to SADAG, one in six South Africans will suffer from anxiety, depression or substance abuse. Many people live in silence as they battle along, which often leads to the only out that many people believe they have - suicide. Rachel Kolisi opens up about depression and suicide attempt at the age of 15