Podcasts Health SrslyAPodcast EP 39: Body Positivity

EP 39: Body Positivity

Published: April 11, 2021, 10:41 a.m.

Whether we're skinny, fit or plus-sized, we all know how difficult it can be to accept our bodies for what it is. Just remember that all bodies are worthy bodies. <3 

\n

In this episode with Mathilda, we talk about our own (ongoing) rollercoaster journeys on how to love and treat our bodies right.

\n

\u26a0\ufe0fTrigger Warning: Eating disorders and Trauma

\n


\n

If you're going through a tough time and would like some support, here are some organisations and helplines:

\n

Singapore General Hospital

\n

Website: https://www.sgh.com.sg/patient-care/specialties-services/Eating-Disorders-Programme

\n

Number: +65 6321 4377

\n

Email: eatingdisorders@sgh.com.sg

\n


\n

Singapore Counselling Centre

\n

Website: https://scc.sg/e/eating-disorder/

\n

Number: +65 6339 5411

\n

Email: counselling@scc.sg

\n


\n

Singapore Association for Mental Health

\n

Website: https://www.samhealth.org.sg/our-services/outreach/samh-insight-centre/#1545895446184-0c71e7f9-ecc9

\n

Number: +65 6255 3222

\n

Email: enquiry@samhealth.org.sg

\n


\n

Silver Ribbon Singapore

\n

Website: https://www.silverribbonsingapore.com/counselling.html

\n

Number: (65) 6386 1928

\n

Email: info@silverribbonsingapore.com