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049 - Mind As Our Own Friend or Enemy (Perfection of Yoga pages 26-...)
What Is Perfection of Yoga? What is atma? Who is responsible for our spiritual progress? How to make the mind our friend rather than enemy? What is the fastest way to do it? Learn in today\u2019s episode! The link to the current book we're reading is right here: biglink.to/perfectionofyoga