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56. If It Doesnt Challenge, It Doesnt Change You: Exit Comfort Zone
The comfort zone \u2013 where things are easy and involve zero risk \u2013 is really an illusion of happiness, for real joy comes from pushing ourselves to explore our true, full potential. Join Michael and Monica as they share tips and tools for pushing through the limitations of our comfort zone and examine the myriad benefits that come with doing so.
We are meant to grow, be curious, have adventures, find fulfillment \u2013 and we certainly don\u2019t do it by clinging to comfort. \u2013 Monica Berg
Further readings:
Danger in the Comfort Zone by Judith Bardwick
The Comfort Crisis by Michael Easter