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Beginner's mind is an aspect of mindfulness and Zen Buddhism where one approaches life free of expectations, preconceptions and innocent openness. To have beginner's mind is when we look at things, people and circumstances as if we were seeing them for the first time. When we view experiences as experiments and release judgement and worry, our whole attitude and outlook can change from one of fear to one of interest, hope, gratitude and novelty.

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Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon and Kindle. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual Psychology.

Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my 3 Month Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com

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