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Provocative questions about what we feed ourselves mentally and emotionally. Renee talks about mindful consumption of movies and TV as part of self care and looks for deeper motives in the choices we make to feed on fear and drama. Is media like food for our minds? How does the information we take in effect us? Lots of us are obsessed with news and spending more time than ever in front of our screens as we shelter at home.  Some food for thought in challenging times.  

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Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon and Kindle. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual Psychology.

Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my 3 Month Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com

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