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Hitting the wall
It happens 2 the best of us. You do all u think you can do & push yourself to the limit and then hit a wall. In the running world, it usually happens at the 17 / 18-mile mark. Hitting the wall is real and Ari's suggestions can help. Be honest w/yourself - have you ever hit your limit? Sit, grab something to drink, and listen to this episode. Don't forget 2 share it with someone u know who needs 2 hear this message. Join Ari's community @ www.candlesbyari.com - Aromatherapy Beyond the Senses.
Spiritual Coaching With Ari Radio Show is broadcast live at 2pm PT Thursdays on K4HD - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com)