Yes, this is really happening! We are all feeling the anxiety and stress with the virus pandemic that our world is facing. You are not alone but only you can keep your spirits up. In this episode, Ari shares some practical suggestions on how to do just that. But if you choose to take care of yourself start with your spirit. Don't forget to share this episode with everyone you know. Join Ari's blog at www.candlesbyari.com-Aromatherapy beyond the senses today!