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How Do I Clear My Mind To Meditate? No Matter How Hard I Try Negativity Just Takes Over!
Why do thoughts and emotions take me over during meditation? How do I clear my mind and focus?
Meditation Guided Tutorial: https://youtu.be/PBI_4zGmTqc
Inner Work Playlist: https://www.youtube.com/playlist?list=PLVLnts5P4MwvsjhOvNGoSh5dadoNCj_Z3