The Yogic Approach (Part 2): The 8 Limbed Practice

Published: Dec. 5, 2022, 10 p.m.

Today we follow up with Part 2 of my Yogic Approach Series. My focus for these is Yoga for beginners which is why in this episode I talk about The 8 Limbed  Practice  in a very simple way. I go over what it is, where it comes from and how it is applied by describing each limb.

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