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Sheila is a qualified in (Hdip coaching psychology) and an experienced transformation coach specializing in authenticity and personal development. \nSheila assists you in breaking free of limiting beliefs and habits, while helping you get clear about who you are and what you want from life, business and relationships!\nShe does this through focusing on developing authentic confidence, mental fitness, personal resilience, emotional intelligence, healthy relationships, improved communication skills and self-awareness. \nUsing a combination of Positive Psychology, Cognitive Behavioral Coaching, Solution Focused Coaching and a person centered approach, Sheila addresses areas such as stress, clarity, happiness, relationships, life direction, anxiety management, interpersonal skills, conflict resolution and authentic success.\nGuiding Principle, Quote or Mantra\nWhatever is happening in relation to other people, there is something in it for you to learn from.\xa0 Just ask \u201cwhat am I responsible for here?\u201d and the learning will be revealed.\nWhen Sile takes responsibility for her role, then she is better able to trust other people because she can now trust that she will take responsibility for what she needs. \nAs long as she takes responsibility for her intentions, actions and feelings then she can trust that other people cannot take advantage of her or manipulate her or misuse the trust she gives them. \nWhen You Tripped Up \nSile was in a relationship for 10 years and she did not realize how much responsibility she was giving the other person for her happiness.\nHer focus was on, if he was just different then she\u2019d be OK.\xa0 So she spent her time trying to change him.\xa0 Trying to create the safest version of a person she could create.\nAnd she realized that she had spent a lifetime waiting for someone else to come along and improve her life.\xa0 And when they did come along, she would give them all the responsibility for her happiness.\xa0\nThe more she gave this responsibility to someone else, the less she was happy.\nSile came to the understanding that her happiness and her fulfillment can\u2019t be done through a relationship.\xa0 She can have fulfillment and be in a relationship, but it is really not her partner\u2019s purpose in the relationship to fulfill her.\nLearning this lesson had given her the most freedom of anything because she doesn\u2019t need people to be different for her to be OK.\nThe \u201cDUH\u201d moment that changed your partnerships forever\nSile had a day of arguing with this man and they could not come meet on the same ground.\xa0 And he eventually said to her, \u201cWho do you want me to be?\u201d\nThis woke her up to understand that her behavior was telling him that everything that he is, isn\u2019t OK.\nThat statement made Sile realize that although she had these theories about how to be in partnership, her behavior wasn\u2019t in alignment with the theories.\nProudest moment in partnership\xa0\nSile reconnected with a cousin she had not been in contact with since she was a child.\xa0\nThey found they were sharing the same struggle and the same growth at the same time.\nAt this meeting they shared so much deeply honest and vulnerable information about themselves that Sile said \u201cNow I know how I am going to build relationships.\u201d\nThey created a connection in such an honest way that she realized if she was able to do this with her, then she could do it with other people as well.\nIt told her how much choice she had in the kind of relationships she creates.\xa0 And that she had the ability to build them, because she had already done it. \nWhat is the best partnership / relationship advice you have ever received?\nIt is all about you.\nIf it\u2019s your emotions, it\u2019s about you.\xa0 If you think it, it\u2019s about you.\nBest Partnership Book\n<a href="https://www.amazon.com/gp/product/1514672359/ref=as_li_tl?