Do you follow your \u201cYes?\u201d Following your \u201cYes\u201d is about you taking a step forward in your partnerships by taking action and applying at least one thing you heard from our guests during their interviews this week. On today\u2019s episode, all of this week\u2019s guests have generously provided BONUS MATERIAL, not included in the interviews you listened to earlier this week. Each one has provided incredible examples of the power of following your \u201cYes\u201d.\xa0 Enjoy! Stefanos Sifandos Not Following \u2013 Many of the times that Stef wasn\u2019t being truthful to himself or his partner, he just kept pushing it away, and it was really compromising his well-being and integrity. He felt his guilt and shame overlapping. His coping for that was to be aggressive and be defensive. Find out what happened next by listening to Stef\u2019s interview. Following \u2013 Stef loves using the example of Christine because it\u2019s so relevant in his life. He\u2019s so connected with her they continue to evolve together. It became so clear that there is something special with them. They didn\u2019t originally have that physical connection because they were living on opposite ends of the world, but rather connected through mind and spirit. Find out the rest of the story by listening to the podcast. Listen to Stefanos\u2019 interview here Connect with Stefanos \u2013 Website Instagram Facebook Nate Bagley\xa0 Not Following \u2013 One of Nate\u2019s biggest struggles is saying yes to \u201cno\u201d. One of the moments that stand out most for Nate is when he ran a company with one of his best friends. It was all amazing coming out of the gate but they didn\u2019t plan for what was to come with logistics. They started to really burn themselves out. Tension was built up between them because of the difficulties in trying to run the business. Find out what happened next by listening to the podcast. Following \u2013 This is a perfect contrast with his last story because this is a time where he did say no and left a business. About a year ago Nate was miserable at his job. Before this, around the time he got married, he said he would be a husband first before anything. He ended up working a 9-5 job so he could have a consistent salary and benefits. His wife noticed that the joy and life in Nate\u2019s eyes were dying because of this job though. Find out the rest of the story by listening to the podcast. Listen to Nate\u2019s interview here Connect with Nate \u2013 The Legendary Love Challenge Website His appearance of TEDx