Follow Your Yes Friday Your Yeses really are no brainers

Published: Aug. 18, 2017, noon

Do you follow your \u201cYes?\u201d\nFollowing your \u201cYes\u201d is about you taking a step forward in your partnerships by taking action and applying at least one thing you heard from our guests during their interviews this week.\nOn today\u2019s episode, all of this week\u2019s guests have generously provided BONUS MATERIAL, not included in the interviews you listened to earlier this week.\nEach one has provided incredible examples of the power of following your \u201cYes\u201d. \nEnjoy! \nDr. Azita Nahai\nNot Following \u2013 \nAzita\u2019s big \u201cYes\u201d was in an abusive relationship. She had a big \u201cYes\u201d that showed up as a \u201cdon\u2019t go this way\u201d message when she met this person, but she paid no attention.\nWhere she didn\u2019t follow her \u201cYes\u201d was when she chose to be in this relationship and then staying in it even when she had opportunities to get out.\nEven when people offered to help she was so afraid that she stayed. She was so disconnected from her body that she did not follow the guidance it offered. \nUltimately Azita had to hit rock bottom and feel so much pain to finally ask for help. But you don\u2019t have to go that far if you connect with your body and pay attention to the guidance it is providing.\nFollowing \u2013 \nOur \u201cYeses\u201d really are no brainers. Meaning they are meant to come from the body. We are meant to feel it.\nAzita was approached by the people she worked for at a yoga studio about a recovery program she had taken because the creators of the program wanted to come present it at their studio. \nWithout a thought, she said \u201cOh never mind that program. You guys need my program.\u201d\nThe truth was she had not created her Trauma to Dharma program yet. But they agreed to have her teach it in 3 months. And she sold a program she hadn\u2019t fully created yet. \nPlus this program is now the basis of all her work.\nhttps://speakingofpartnership.com/145-dr-azita-nahai/ (Listen to Azita\u2019s full interview here)\nConnect with Azita \u2013\nhttp://azitanahai.com (Azita\u2019s website)\nhttps://www.facebook.com/AzitaNahaiPhd/ (Facebook)\nhttp://twitter.com/AzitaNahai (Twitter)\nhttps://www.instagram.com/azitanahai/ (Instagram)\nCamille Virginia\nNot Following \u2013\nCamille was in a relationship with a man, and after the honeymoon period wore off, he started to relax and show more of who he was and she found he wasn\u2019t such a good person.\nHe was rude to other people and talked about people behind their backs. This made Camille feel uncomfortable but she rationalized it by thinking \u201che doesn\u2019t do that to me.\u201d\nTurns out this rudeness he was showing to others eventually was shown to her too.\nThough she knew in her gut his behavior was not acceptable, she made excuses for him and convinced herself that they would get back to the honeymoon period but it never happened and the relationship ended.\nIf she had paid attention to and followed her \u201cYes\u201d she could have saved herself from much of the pain she went through.\nFollowing \u2013\nCamille met her best friend via 3 \u201crandom\u201d meetings over 3 \u2013 4 years. \nAfter the third time she realized that clearly the Universe was pushing them to hang out together.\nhttps://speakingofpartnership.com/146-camille-virginia/ (Listen to Camille\u2019s full interview here)\nConnect with Camille \u2013\nhttp://www.masterofflinedating.com (Virginia\u2019s website)\nhttp://www.masterofflinedating.com/speakingofpartnership (FREE offline dating guide)\nhttps://www.facebook.com/camille.virginia1818 (Facebook)\nhttps://speakingofpartnership.com/147-follow-yes-friday-44/ ()