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#270 Healthy Lifestyle - Food
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>> Get my new course: The\\xa0PRONUNCIATION\\xa0Course 2024! Visit\\xa0PronunciationCourse.com and get the course! <<
Basic Food Facts\\xa0
First, let\'s learn some simple aspects of food. Our bodies need carbs, proteins, fats, vitamins, and minerals.\\xa0
A quick tip: imagine your plate is a rainbow. The more colors, the more good stuff you\'re eating!
Fixing Food Mistakes\\xa0
Next, let\'s fix some food mistakes! Mistake number one: "Carbs are bad."
\\xa0
For more episodes and the full text, visit\\xa0SpeakEnglishpodcast.com/podcast
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