BROADCASTS.com

Episode #1: Lead\xa0with Your Heart and Your Life will Follow\n\nAt some point along life's journey, most people\xa0wake\xa0up and ask themselves "Am I following my heart or leading with my head?" \xa0The answer might be quite startling for\xa0some and comforting for\xa0others. In this episode, we'll\xa0explore\xa0this question as it relates to how you can get\xa0yourself to a place that nourishes your soul; a sweet spot where the inner voice leads and external voices are muted (or at least put in proper perspective).\n\nWe'll also discuss how to acheive balance between the heart and head, how it feels to follow your heart,\xa0how it\xa0feels to not follow\xa0your heart,\xa0plus share our personal experiences. \xa0Tips,\xa0tools\xa0and resources that helped us navigate our way when faced with the\xa0choice of listening to our heart or staying in our head (gasp!) will also be offered, for your consideration.\xa0\n\nOn a bright note, this 30-minute episode is #1 in a six\xa0episode series. We hope that you will join us for all six shows\xa0and share the knowledge, wisdom and\xa0positive\xa0energy with others!\n\nJoin us ...\n\nHosts Dr Glenna Calder and Mildred Lynn McDonald are delighted to bring to you Walk the Talk to Health & Well-Being.\xa0Join them for honest, down-to-earth conversations\xa0on\xa0how to live a heart-centred life, suggestions on how to be in touch with you true self, and tips to strengthen and nourish your\xa0soul purpose by building a supportive community of kindred spirits.\xa0Get ready to challenge your six senses, shift your perspective, learn new tools ... and enjoy healing conversations peppered\xa0East coast\xa0humour and flair!\n\nAirs the 4th\xa0Thursday\xa0of the month at\xa04:30pm PST/8:30pm AST.