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Recently, I had the good fortune to sit down with DR\xa0PAULA\xa0CREIGHTON, MD, FRCPC in Glace Bay,\xa0Nova Scotia, Canada.\xa0\n\nDr. Creighton, who specializes in the field of aging or Geriatrics, has a tremendous amount of information to share, on both a professional and personal level, that may alter (in a good way) the way you perceive the aging process.\n\nAlthough aging is a natural part of the human life cycle, many of us shy away from accessing the expertise and support we need to ensure that our \u201cgolden years\u201d (or our parent\u2019s golden years) are fulfilling, healthy, balanced and rewarding. \xa0These resources may include invaluable diagnostics, key\xa0medical advances, coordination of services,\xa0and meaningful\xa0community connection.\n\nAfter talking with Dr. Creighton, I had two flashes of inspiration: First, \u201cI want to learn more.\u201d and second, \u201cWow, this would be fantastic information for our listeners.\u201d \xa0So, get ready for a empowering conversation about AGING WELL\xa0that flows\xa0straight from the spirit and into\xa0the heart. Thank you Dr. Creighton for doing this work!\n\nROUND TABLE\xa0with HiC Luttmers, Dr. Glenna Calder, Kathleen MacNeil\xa0and Mildred Lynn: This week's topic is "How do you know when it is time to let go?\u201d\xa0\n\nJoin Mildred Lynn McDonald for a fascinating tour of the mind-body-spirit connection. Enjoy nourishing conversations, thought-provoking guests, compassionate guidance, practical tips,\xa0plus a generous sprinkling of East-coast humour and warmth! You\u2019ll also love our Round Table discussions featuring HiC Luttmers, John Carosella,\xa0Mildred Lynn\xa0and special\xa0guests.\n\nAirs the FIRST SUNDAY of the month @ 10:30am PST. For more information, please go to:\xa0healingconverationswithmildredlynn.com.