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E49: Physical Movement(Energy Circulation)
Letting my fitness instructor and lover of health/fitness side flow out today. Did you know I\u2019m also a fitness instructor? Growing up a hardcore athlete and being active my whole life has given me such appreciation for the body. But now....I look at circulating the energy so different now. It\u2019s a gift. It\u2019s a blessing. It\u2019s a privilege to moooooove your body. Not a punishment. Truly. Enjoy today\u2019s episode \u2764\ufe0f