Podcasts religion Soulfully Awakened E170: Helpful Healing Tool: Vagus Nerve Health and Healing

E170: Helpful Healing Tool: Vagus Nerve Health and Healing

Published: July 11, 2024, 10 a.m.

In today's episode we are diving into a new series of "Helpful Healing Tools" where I will share ways you can begin to bring more optimal living, health, and states of being into your life.

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Today we discuss:

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  • What is the Vagus Nerve
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  • Why the Vagus Nerve is important
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  • The importance of Vagus Nerve health and the Nervous System
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  • How to tell if your Vagus Nerve is dysregulated
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  • Ways to work with and heal your Vagal Tone
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I hope you found today's episode helpful and that you gained some new tools and/or awareness that help you to optimize your life in all areas.

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Please feel free to reach out to connect and share with me how this episode landed for you.

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Hugs,

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Nichol

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Let's connect:

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