In today's episode we dive into:\n\n\n What is the heart coherence field\n How to tap into it\n Why you want to start doing so\n The power of the heart energy field\n A guided heart coherence meditation\n\n\nI hope you find the episode activating, inspiring, and that it fills you up in whatever ways your soul needs most in this now moment.\n\nAs always, I love to hear how the episode landed for you. Please feel free to reach out, share, and let me know. I love to connect to all my listeners.\n\nHugs,\nN\n\nLet's connect:\nWebsite\nNewsletter Community\nThe Blog\nInstagram