"We are all recovering from something and there are many tools available to support us on our journey". Shamanic Mentor and Circle Facilitator Teri Williams has been clean and sober since 1993. In this episode of Soulful Living Teri shares a bit about her own road of recovery and how we can use simple meditation and shamanic techniques to shift our perspective, our energy, to create a more balanced life as we move into 2020!