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Have you ever had someone tell you to "just be yourself" - only to leave you confused and questioning HOW the heck you do that in a world that tells us we always need to be something "more" or do something "better"?  Sometimes society can make us feel like having split personalities is required in order to show up in all these areas of our life -and please all these different people.  Why does it feel so hard sometimes to just be ourselves?

Tune in to today's quick episode to learn how to show up as the AUTHENTIC "you" in every situation and stop putting on masks and changing who we are to adapt to new environments.  That's exhausting and our energy could be put to better use!

If you find yourself constantly shape shifting from one persona to another depending on the people/environment you are around, this episode is for you!  It is time to take a look at where our energy is being spent and admit to ourselves who/what needs weeding out.⁣ ⁣ Think of it this way, the people you surround yourself with have specific energies that are similar to SUPPLEMENTS in the health industry - good quality ones can impact your health (internal vibratory state) in a POSITIVE way - but the wrong ones can be useless or severely HARM your health (lower your vibration).⁣ ⁣ ⁣ So this is where REFLECTING and RECYCLING is important. ⁣ ⁣ This week I challenge you to sit down and go through your top 5 relationships in your life and ask yourself these questions about those people:⁣ ⁣ ⁣ 1. Does this person make me feel good about myself and my abilities?⁣ 2. Does this person bring me closer to my goals?⁣ 3. Does this person increase my vibration?⁣ 4. Do I leave conversations with this person feel expansive? (vs. depleted/scarce)⁣ 5. Does this person see my vision for my future? (vs. doubt myself)⁣ ⁣ ⁣ If you answered “NO” to some or most of these questions about a person you spend a majority of your time with - I would HIGHLY recommend recycling some of this time you spend with them for time with someone who causes you to answer YES to most or ALL of those questions. Your vibration, reality, happiness, and success depend on it.⁣

Remember, being YOU should be effortless and easy - it is your essence and should not require any effort!